Q: “What happens in a reiki session?”
A: You will be welcomed into the room (physical or virtual) and given a quick explanation of the flow of the session. Usually, you will be asked if there are any areas you feel need to focus on or any concerns/things you wish to raise.
You will be invited to lie on the table (clothes on) and offered a blanket and/or eye mask. If at home and doing it via zoom, you will be encouraged to lie on your bed or couch (somewhere quiet that you won't be disturbed).
The session usually begins with a grounding meditation, before the reiki commences. Sometimes, crystals and essential oils may be used to promote energy flow and healing. If you do not wish for this to happen, you are encouraged to let Tash know at the beginning of your session.
At the end of the session, you will be offered a cold drink and a chance to sit briefly to come back to your body. Tash will usually offer an intuitive download of anything she noticed in your body including any messages she received.
You will also receive an affirmation card intuitively selected, that serve as guidance for you after the session.
Q: “What will I get out a reiki session?”
A: Reiki, which means spiritual healing’ provides an opportunity to move energy within the body to promote and facilitate growth and healing. Reiki can be performed either ‘hands on’, where Tash will place her hands on various parts of the body to support energy flow or ‘distance’ healing, whereby Tash hovers her hands above the body or conduits energy via online means (zoom).
Q: “Do I need to take my clothes off?”
A: No. In reiki, you remain fully clothed, just removing shoes and any heavy clothing like a jacket that might prevent movement near that part of the body.
Virtual sessions are the same.
Q: “How long is a session?”
A: 30-45 mins. A healing session usually takes about 30 minutes, but sometimes the pre and post brief can take a little extra time. Its best to allow up to 45 mins for your session.
Q: “What if I have questions after the session concludes?”
A: You are welcome to touch base within the next week or two if things come up from the session.
Q: “Do you use other tools to support the healing session?”
A: Yes. As I operate intuitively, each session is different, but I will often use crystals either in the room or on the body to promote energy flow and amplify healing. I also often use essential oils via a diffuser in the room. If the session is remote, I may ask if you have a diffuser to switch on whilst I do your healing.
Sometimes, I will use sound healing to support the session too.
If you do not wish for me to use any of these things, or if you have any allergies to any essential oils, please notify me at the time of the booking or at the beginning of our session.
Q: “How is the session delivered?”
A: Sessions can be delivered in person in Yallingup or virtually, via Zoom.
Q: “What will I need for the session?”
A: Wear loose-fitting, comfortable clothing, bring a water bottle, note pad and pen. The notepad and pen are for you to jot down anything that comes to you during your healing session or notes from Tash’s intuitive download.
Q: “What happens after the session?”
A: Because the session involves healing and energy movement, you are encouraged to drink lots of water in the next few days after your treatment.
It is not uncommon to experience heightened emotions and mild headaches after the session. This is because blocked energy is moving and starting to flow again. These should not continue for long, if they do, please get in touch.
You might also receive intuitive messages or symbols after the session. You are often more tuned into what’s happening around you, so this is a great time to look out for little whispers from the universe!
Q: “Do I need more than one session?”
A: This is entirely up to you. Sometimes, if more deep healing is required, you may wish to do a number of sessions. Usually, it is encouraged to allow at least a few weeks between sessions to ensure everything has settled from the previous session.
Reiki continues to work for at least a week or two after the healing session occurs, so it's best to let the work happen before returning for another session.
Q: “How do I pay for a session?”
A: When you make a booking through the online booking system, you will be asked to make payment as part of securing your booking. Cash bookings are not available.
Q: “Can I purchase a gift card?”
A: Yes. You can purchase a product as a gift. Simply email hello@tashdiaries.blog for more information.
Q: “If I change my mind, can I get a refund?”
A: We can reschedule the date for you but we don’t offer a money-back guarantee.